Build Your Own Pack

You choose what you'd like in your daily packs, and we'll ship a box of 30 daily vitamin packs every 30 days. Free delivery over $40. 

Vitamins

Vitamins are nutrients your body needs to function and fight off disease. Our bodies cannot produce vitamins, so we get them from the food we eat and, in the case of vitamin D, exposure to sunlight.

B-Complex

B-Complex

Regular price $ 14.00 per month

Our Phytonutrient Based B-Complex provides all 8 B-Vitamins because they provide maximum benefit when taken together. We use a phytonutrient base that supports assimilation and provides naturally occurring essential fatty acids, amino acids, fibre, bioflavonoids, plant pigment and enzymes. More about B vitamins  B vitamins are needed to convert food into energy and keep you going throughout the day. They are linked to supporting mood regulation, brain health, stress response and energy levels. Our B-Complex capsules provide a comprehensive supply of food grown B vitamins, along with energy boosting botanicals in a vegetable base What the studies say Research indicates that B vitamins play various important roles. They help us better manage stress levels, anxiety and improve moods. Additionally, with habitual consumption, they assist in producing energy, generating blood cells and promoting growth. Certain groups of people (such as those who regularly consume alcohol or follow a restrictive low carb diet) may be deficient in B vitamins and although deficiency is rare, it can cause symptoms such as fatigue and nausea.

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Energy
Stress
Vitamin D

Vitamin D

Regular price $ 7.00 per month

Our Vitamin D is derived from wool oil (lanolin) and provides the form of Vitamin D (cholecalciferol) that is easily absorbed by your body. More about vitamin D Vitamin D3 (cholecalciferol) is commonly referred to as the "sunshine vitamin” although many do not spend enough time outdoors to reap the benefits. Vitamin D helps maintain healthy bones by stimulating the absorption of calcium in the body. It is an essential nutrient involved in bone health, muscle function and numerous other processes. It also plays an important role in immune function. What the studies say A Ministry of Health Study found that 27.1 percent of New Zealand adults were below the recommended level of vitamin D. Recently, researchers have had a renewed interest in vitamin D, finding it provides various benefits to health, previously unknown. Vitamin D helps maintain healthy bones by stimulating calcium absorption in the body. Without it, the body is unable to utilise the calcium supplied via diet or supplements. The body manufactures vitamin D when the skin is exposed to sunlight at the right time of day and season, therefore it is recommended that people not regularly exposed to sunlight or those who use sunscreen, should supplement with the nutrient. 

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Digestion
Immunity
Skin
Vitamin C

Vitamin C

Regular price $ 7.00 per month

Vitamin C is a key antioxidant and a basic component in any supplement routine. Our Vitamin C (ascorbic acid) is easy to digest and can be taken on an empty stomach. More about vitamin c Vitamin C (ascorbic acid) promotes healthy skin and supports immune function and overall health.  It is a powerful antioxidant that helps fight off those winter chills and ills.  The antioxidant properties of vitamin C and its role in collagen synthesis make vitamin C a vital molecule for skin health.  Many of us don’t eat enough fruit and vegetables, if this is you then you may benefit from taking daily Vitamin C.  What the studies say Research also shows that people who smoke generally have lower levels of Vitamin C in the body.  Vitamin C is naturally found in many fruits and vegetables, if you're not getting a lot of these foods in your diet, you should consider a supplement.  People extremely deficient in vitamin C, which is very rare in modern society, can develop scurvy, a deficiency disease. We source our Vitamin C organically and the product is both vegan and vegetarian friendly.

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Immunity
Skin
Multivitamin

Multivitamin

Regular price $ 11.00 per month

Our Multivitamin is packed with essential vitamins and minerals that help support a typical diet. More about multivitamins Essential vitamins and minerals help to ensure optimum body function. Multivitamins are a combination of different vitamins usually sourced from food. However, research indicates that not everyone achieves the recommended daily intake through diet. A daily multivitamin helps to bridge any gaps and ensure you are getting the recommended dose of important nutrients. This product is designed to complement a healthy diet.   What the studies say A study published in the American Journal of Clinical Nutrition found that supplements helped adults meet the recommended intake of certain minerals, such as calcium and magnesium in men and women, as well as iron for women. 

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Minerals

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Some, like zinc, are trace minerals, that we need in small amounts and some, like magnesium, are macro minerals because we need higher amounts.

Magnesium

Magnesium

Regular price $ 8.00 per month

Our Magnesium is chelated to support efficient absorption. Magnesium promotes heart and bone health and assists in sleep regulation.  More about magnesium Magnesium is an essential nutrient required to maintain a healthy body. It is often thought that magnesium needs can easily be met through a daily multivitamin but typically they only contain 10 per cent of the magnesium required daily. Magnesium deficiency can lead to many health consequences due to its diverse roles in the body. It can impact energy, sleep, bone and nerve health, muscle recovery, cardiovascular support and muscle and brain function. What the studies say Research shows that 72 per cent of adults do not receive the recommended daily intake (RDI) for magnesium. Research supports claims that magnesium can support quality sleep. People who consume alcohol regularly are more likely to be deficient in magnesium. 

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Sleep
Zinc

Zinc

Regular price $ 7.00 per month

Zinc is an essential mineral with many health benefits. Ours is chelated to ensure easy absorption. More about zinc Zinc is an essential mineral that plays an important role in the body, especially in supporting the immune system, cell division (growth) and men’s health. Zinc is required to produce digestive enzymes and even a mild deficiency can impair digestion. Zinc is traditionally used for many different skin conditions including acne and to support wound healing. What the studies say Those who drink excessive amounts of alcohol have also been shown to be deficient in zinc and may subsequently require supplementation. A study found that zinc can support male testosterone levels. Our Zinc comes in the chelated form for better absorption and is both vegan and vegetarian friendly.

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Digestion
Immunity
Skin
Iron

Iron

Regular price $ 8.00 per month

Our Whole Food Essentials Iron provides 100 per cent of the Recommended Daily Intake (RDI) of iron along with supporting C and B vitamins, which can help increase iron absorption. More about Iron  Iron is an essential mineral required by the body to make healthy red blood cells which carry oxygen around the body.  You can get iron from both meat and plant sources however plant sources are not very well absorbed by the body.  A diet lacking in or containing no meats or other animal foods will likely lead to low iron stores in the body and require supplementation. The Whole Food based iron is bound to a whole food rice protein, which can be easier on the gastrointestinal tract, better absorbed and be better utilized throughout the body. The rice bran supports healthy cholesterol levels for individuals already within the normal range, while the bioflavonoids can help to strengthen blood vessels and support blood flow. Additional fruit and vegetable blend, including organic spinach powder, as well as kale and tomato powder, provides additional iron and Vitamin C to aid in increased iron absorption.  What the studies say Vegans are more at risk of iron deficiency as meat products are the highest source of iron. Iron deficiency is dangerous and is easily diagnosed by a simple blood test. Getting too much iron (iron overload) can be dangerous, so it is advised that you speak to your doctor before using iron supplements.

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Energy
Calcium Plus

Calcium Plus

Regular price $ 12.00 per month

Our Calcium Plus combines calcium citrate with vitamin D3 to support healthy bones.  More about calcium Calcium is essential for strong bones and teeth. Calcium citrate has been found to be the most efficiently absorbed form of calcium available and to aid absorption our product is mixed with vitamin D3.  As we age, our bones become more susceptible to damage as bone building cells, known as osteoblasts, diminish while the cells responsible for bone destruction continue to thrive. With proper calcium intake, potential damage can be offset. What the studies say Research shows caffeine can interfere with calcium absorption. Those with high caffeine consumption should consider supplementing calcium intake. Alcohol can also deplete calcium levels. Studies confirm that adequate calcium intake supports bone health. 

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Joints

Herbs

Herbal extracts and supplements have been used for centuries for therapeutic purposes. Ours are sustainably sourced from around the world, where they are grown in their natural environments
Rhodiola

Rhodiola

Regular price $ 12.00 per month

Rhodiola rosea, sometimes referred to as Rosenroot, is an adaptogenic herb traditionally used in Russia, Scandinavia, Greece and middle Asia. More about rhodiola Rhodiola has been traditionally used by various cultures for generations as an adaptogenic herb. Although it has not been taken widely until fairly recently, it is growing in popularity due to the above benefits. What the studies say Some studies have found rhodiola to benefit physical and mental fatigue by helping to increase red blood cell count. More research is needed but emerging research appears to support the traditional beliefs assembled over several hundred years.

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Brain & Cognition
Energy
Stress
Evening Primrose Oil

Evening Primrose Oil

Regular price $ 9.00 per month

Our cold pressed Evening Primrose Oil, manufactured in Canada, is a great source of omega fatty acids. More about evening primrose oil Evening primrose oil supports skin health and is used by people who suffer from acne. For women, it has been found to provide natural premenstrual support. Evening Primrose Oil is also used to support heart health, plus help maintain normal blood pressure and joint health. Our Evening Primrose Oil is tested to ensure it is herbicide and pesticide free. What the studies say Studies show EPO may help with acne legions and chelitis, a condition that causes inflamed and painful lips caused by acne drugs. There is also some research supporting its use in reducing pain for both diabetes and rheumatoid arthritis sufferers, as well as its use in combating cyclical mastalgia (breast pain) and PMS symptoms. Although there is promising evidence that evening primrose oil may benefit some conditions, research is still emerging.

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Heart
Joints
Skin
Ashwagandha

Ashwagandha

Regular price $ 19.00 per month

Our Organic Ashwagandha naturally supports energy, stress and cognitive health.  More about ashwagandha Ashwagandha, a key herb used in Ayurveda, is a type of traditional medicine based on Indian principles of natural healing and has been used for over 3. In Sanskrit, ashwagandha means, "smell of the horse," due to its unique aroma and ability to increase strength. Its botanical name is Withania somnifera, and it is also known by several other names, including Indian ginseng and winter cherry. What the studies say Emerging research suggests that ashwagandha can help support daily stress levels and mood balance. Several studies have found ashwagandha can support normal blood sugar levels.

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Brain & Cognition
Mood
Stress
Turmeric Factors

Turmeric Factors

Regular price $ 16.00 per month

Our Turmeric Factors include concentrated curcumin and rosemary extract. More about tumeric Turmeric, also known as curcuma longa, has a long history of use in Ayurvedic medicine, a form of traditional Indian Medicine. Curcumin is the active ingredient in turmeric and has been consumed for medicinal purposes for thousands of years. Curcumin exerts potent anti-inflammatory effects in the body and is also a very strong antioxidant. Rosemary (Rosmarinus officinalis) extract contains ursolic acid to support healthy cell reproduction.  What the studies say Recently, science has started to support traditional claims that turmeric includes compounds with medicinal properties, particularly curcumin. The benefits of turmeric have been promoted widely in recent times and more and more research is being done to see if these claims can be fully supported. 

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Inflamation
Garlic

Garlic

Regular price $ 12.00 per month

Our Garlic Softgel is equivalent to 500mg of raw garlic. Used for thousands of years medicinally, garlic helps maintain healthy triglyceride and cholesterol levels and supports heart health.  More about garlic Used in traditional medicine to support the immune system, digestion and heart health, garlic is also a powerful antioxident. A compound found in garlic called allicin has anti fungal properties and can assist with regulation of candida in our gut and yeast infections. Our Garlic Softgel Capsule has been specially processed to reduce odour (no bad breath) and comes in an easy to swallow soft gelatine capsule. What the studies say While many of its uses are based on tradition, there is scientific evidence backing the use of garlic. Human studies have found garlic supplements to have a significant impact supporting healthy blood pressure levels in people with high blood pressure. Garlic has also shown to support healthy cholesterol levels.

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Digestion
Heart
Immunity
Milk Thistle

Milk Thistle

Regular price $ 16.00 per month

Milk Thistle, (Silybum marianum) is a spiny leaved plant containing reddish-purple flowers. Popular in Europe where it’s been used for thousands of years to support healthy liver and gallbladder function. More about milk thistle Milk thistle is often used as an adjunctive therapy for a range of liver conditions. It has been shown to provide long term liver support and may even assist with regeneration of liver cells. Milk thistle is very popular among those taking certain medications known to cause liver damage and as a liver detox supplement. Our high potency milk thistle is vegan friendly and has a high concentrated dosage for maximum effect.  What the studies say Milk thistle’s ability to support liver health has been studied since the 1960’s extensively in the lab, in people and in animal studies. Although across the board there are mixed results as to the efficacy of milk thistle for liver health, as a liver support supplement it remains very popular and there is evidence to support its use. 

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Probiotics

Probiotics are live bacteria that are essential for good gut health.  Probiotic supplements can assist with balancing good and bad bacteria in the gut.

Multi-Flora Probiotic

Multi-Flora Probiotic

Regular price $ 16.00 per month

Our Multi-Flora Probiotic provides a comprehensive blend of five different beneficial bacterial strains - all in one capsule. More about probiotics Probiotics are live bacteria that boast numerous health benefits. They provide the human gut with multiple supportive functions. Often referred to as "beneficial bacteria", these microorganisms help to digest lactose, protein, regulate bowel motility and keep the GI tract, functioning optimally. As the majority of our immune system is housed within the digestive tract, maintaining a healthy gut is essential for overall health and wellness. There are actually more bacterial cells in the human body than there are human cells. Many strains of "good" bacteria exist but most research has been conducted on a few selected strains -notably, the lactobacillus acidophilus and bifidobacterium bifidum strains. What the studies say Research shows probiotics can reduce negative effects of taking antibiotics, like diarrhoea, which can be caused by antibiotics negatively disrupting the balance of good and bad bacteria in the gut. Recently research is showing strong links between gut health and mental health. Studies have shown taking a probiotic supplement can support mood balance and stress levels.

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Digestion
Immunity
High Potency Probiotic Support

High Potency Probiotic Support

Regular price $ 38.00 per month

Our High Potency Probiotic Support provides 16 efficacious bacterial species and 50 billion CFU per serving. A prebiotic (fructo-oligosaccharide) acts as a food source to aid the growth, multiplication and survival of beneficial probiotics in the gut. The most effective species of bacteria are included to increase the efficacy of the probiotic supplement and to safely support microbiome balance. More about probiotics Probiotics are live bacteria with numerous health benefits that stem from supporting good gut health. They are often referred to as “beneficial bacteria or good bacteria”. They are important for restoring or balancing intestinal flora or gut bacteria. These microorganisms aid digestion and have positive effects on your immune system. It is prudent to use probiotics after a long course of antibiotics, as these kill off both good and bad bacteria. Probiotics have also been shown to help support a healthy immune system. What the studies say Probiotics have been shown to support gut health in multiple studies. Research shows probiotics can reduce negative effects of taking antibiotics, which can be caused by antibiotics negatively disrupting the balance of good and bad bacteria in the gut. Recently research is showing strong links between gut health and mental health. Studies have shown that taking a probiotic supplement can help support mood balance and stress levels.

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Digestion
Immunity

More Nutrients

 A selection of general goodness to help you reach your health goals.
Spirulina

Spirulina

Regular price $ 12.00 per month

Spirulina is a tiny spiral shaped vegetarian bacteria that grows in fresh and salt water and is extremely high in protein, vitamin and minerals. More about spirulina Spirulina is thought to have been a food source for the Aztecs back in the 16th Century and was made popular again when NASA proposed growing it in space as a food for astronauts. Spirulina has powerful antioxidant and anti-inflammatory properties, supports heart health and helps with energy levels, particularly if you’re feeling fatigued or run down. It’s also used as a detoxing agent and to increase mental alertness. It really is a superfood. What the studies say Studies have shown that spirulina assists in maintaining normal triglycerides and  cholesterol levels. It’s also been shown to assist with regulating blood pressure within normal ranges and even regulate blood sugar.

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Energy
Heart
Immunity
Fish Oil

Fish Oil

Regular price $ 10.00 per month

Our Fish Oil provides 1000mg of the Omega 3 fatty acids EPA and DHA.    More about fish oil Our Fish Oil contains concentrated omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are essential fats that must be obtained through diet. These fatty acids have multiple health benefits including, boosting the immune system, helping the body fight inflammation, relieving sore joints, maintaining healthy skin, boosting memory and brain function, enhancing mood and helping with depression. In addition, fish oil has key benefits during pregnancy and when breastfeeding, such as aiding baby brain development. With all these benefits it is hard to make a case for not using fish oil! What the studies say Research supports most claims but is not entirely conclusive. For example, research does not conclusively show positive benefits for some aspects of heart health although it does show benefits such as maintaining normal cholesterol levels. The ratio of omega-6 to omega-3 in the Western diet is too high and this is not good for our health. Oily fish is rich in omega-3 but in general we don’t eat enough overall to address the imbalance. A good quality supplement is a convenient alternative.

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Brain & Cognition
Immunity
Inflamation
Joints
Mood
Skin
Collagen Plus

Collagen Plus

Regular price $ 20.00 per month

Our Collagen Plus includes types I, II and III of collagen, vitamin C and rich antioxidants from grape seed oil and red wine extract to support skin elasticity and firmness.  More about collagen Collagen is a protein essential for the structure and function of connective tissues, which bond other tissues and organs together. Collagen is also the most integral part of the skin’s fabric and naturally forms its mesh-like structure. Ageing is closely associated with the loss of collagen and the deterioration of connective tissues; therefore supplementation with collagen can help to counteract these negative consequences. In addition to three types of collagen, this product provides glycosaminoglycans (GAGs) such as hyaluronic acid and chondroitin sulphate. GAGs are required for healthy structure and function of connective tissues, including joints and the skin dermis. Vitamin C is an antioxidant as well as an essential component in the process of making collagen. Additional antioxidants from red wine and grape seed extracts help prevent cell damage and consequent ageing that is caused by free radical damage. What the studies say Although there aren't many studies on collagen supplements, a 2014 study found women who took a collagen supplement showed improvements in skin elasticity. Its topical use is also supported by research in various skincare products. One study has shown collagen can support the muscle mass growth in men.

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Joints
Skin
Alpha-Lipoic Acid

Alpha-Lipoic Acid

Regular price $ 15.00 per month

Alpha-Lipoic Acid is a mitochondrial fatty acid and a powerful antioxidant.  More about alpha-lipoic acid Alpha-lipoic acid is both fat and water soluble, which means it can work right throughout the body. It appears to regenerate other used antioxidants and make them active again.  Alpha lipoic-acid helps the body to fight inflammation, as well as reduce wrinkles and age-related skin damage. What the studies say There is research to support the use of alpha lipoic-acid as an antioxidant and as an anti-ageing agent in skincare products. A few studies have suggested that alpha-lipoic acid supplements may enhance the body's ability to use its own insulin. There is emerging research that suggests it plays a role in the prevention of bone loss as we age. 

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Inflamation
Skin
Inflammation Support

Inflammation Support

Regular price $ 15.00 per month

Our Inflammation Support contains turmeric, quercetin and green tea extract, combined with specialty antioxidants to support a healthy inflammation response. More about Inflammation Support When an injury or infection occurs, the body responds by producing an inflammatory response. This response calls in help from hormones and hormone-like substances to “rev up” inflammatory markers in order to attack the infection. While this benefits us in acute illness or injury, long-term (or chronic) inflammation is a vicious cycle producing on-going tissue or joint damage. Certain plant compounds have been shown to modulate this process. Turmeric, quercetin, green tea extract, bromelain, boswellia serrata, and cayenne pepper, all contain natural substances that interfere with inflammatory compounds. An adequate supply of antioxidants is necessary to prevent further free radical damage produced during the inflammatory cascade, while bromelain works as a proteolytic enzyme to break down pro-inflammatory proteins. Inflatrol contains plant compounds, plant enzymes and potent antioxidants to support a healthy inflammation response. What the studies say Recently, the number of studies looking into the bodies inflammatory response has increased as the link between chronic inflammation and disease has become more established. 

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Inflamation
CoQ10

CoQ10

Regular price $ 16.00 per month

CoQ10 is an antioxidant that supports cellular energy production, heart health and healthy skin. Our CoQ10 is sourced from Japan where the best quality CoQ10 is derived.  More about CoQ10 CoQ10, short for Coenzyme Q10 and also known as ubiquinone, is an antioxidant that helps protect the heart and blood vessels from free radical damage. Traditionally, it has been used to protect cells from the effects of ageing and is used in skincare products as an anti-ageing agent. Other benefits include assisting with brain health and blood sugar regulation. The levels of CoQ10 in your body reduce with age. Our all-natural CoQ10 is sourced from Japan, where the highest quality CoQ10 is produced. It is fat-soluble, requiring fat for optimal digestion, hence our product is suspended in safflower oil to aid digestion. Our product also contains no artificial emulsifiers therefore you may notice a normal separation, which does not affect potency. What the studies say Research shows that CoQ10 helps generate energy in your cells and can be beneficial as an antioxidant. It’s required for generating adenosine triphosphate (ATP), which is involved in energy transfer within cells. Research is strong in supporting claims for heart health and anti-ageing and it remains a popular supplement and is recommended by many nutritionists and dietitians.

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Energy
Heart
Skin
Glucosamine

Glucosamine

Regular price $ 17.00 per month

Our Vegetarian Glucosamine comes from an all-natural vegetarian source, making it an effective joint support supplement for everyone. More about glucosamine Glucosamine is the major building block for the chains and lattices that make up cartilage. By helping to keep these elements in strong supply, glucosamine can help to rebuild cartilage and connective tissue as it is worn down. Until now, all glucosamine has been sourced from shellfish, making it inaccessible to vegetarians and those maintaining a kosher diet. What the studies say Several studies have shown glucosamine prevents the breakdown of collagen. While studies show mixed results, many have shown that glucosamine hydrochloride supports joint health and it is one of the world’s most popular supplements for joint health and many people believe it reduces their adverse symptoms. 

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Joints
Organic Cranberry

Organic Cranberry

Regular price $ 16.00 per month

Our Organic Cranberry tablets are as close to nature as possible, containing only organic cranberries, with organic rice bran and organic acacia gum to help bind the tablet together. More about cranberry Cranberry has long been used for its medicinal properties because of its ability to support a healthy urinary tract and as a powerful antioxidant. Cranberries contain compounds called proanthocyanidins, which prevent bacteria from attaching to the lining of your urethra and bladder. Each vegetarian and vegan friendly tablet contains 500 mg of organic cranberry (Vaccinium macrocarpon) that is standardized to contain at least 6% quinic acid. Quinic acid is an active component of the cranberry fruit that lends the astringent qualities to cranberry fruit and juice. What the studies say Several studies have found that taking cranberry pills containing 36 mg of proanthocyanidins every day for two months can significantly reduce the frequency of UTIs, especially in women.

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Veggie Omega 3

Veggie Omega 3

Regular price $ 22.00 per month

Our naturally fermented Veggie Omega-3 is made from DHA rich micro-algae oil that is free of ocean born contaminants and is 100 per cent natural, vegetarian and vegan. More about micro-algae Micro-algae is the world’s richest and only primary source of omega-3 DHA. With overfishing causing a harmful decline of the world’s fish populations, micro-algae provides a sustainable and environmentally friendly alternative to fish oil that is vegan friendly and free of any ocean born contaminates. Omega-3 fatty acids are beneficial for health and cannot be produced by the human body so need to be a part of our diet. What the studies say The benefits of omega-3 fatty acids are widely known, particularly the long chain fatty acid components, EPA and DHA. However, most studies or research into omega-3 supplementation relate to fish sourced omegas and the use of micro- algae oil as a source of omega-3’s is relatively new. However, a 2008 study published in the Journal of the American Dietetic Association, showed micro-algae oil to be an equally effective source of DHA when compared to cooked salmon.

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Brain & Cognition
Immunity
Inflamation
Joints
Mood
Skin