Ashwagandha

Our Organic Ashwagandha naturally supports energy, stress and cognitive health. 

Brain & Cognition

Brain & Cognition

Mood

Mood

Stress

Stress

Dairy Free

Dairy Free

Gluten Free

Gluten Free

Organic

Organic

Vegan

Vegan

Vegetarian

Vegetarian

$19 / mo 1 capsule per day

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More about ashwagandha

Ashwagandha, a key herb used in Ayurveda, is a type of traditional medicine based on Indian principles of natural healing. It’s been used for over 3,000 years to maintain energy levels, relieve stress and improve concentration. More recently, it has been found to assist in the regulation of blood sugar, insulin and cortisol levels. In Sanskrit, ashwagandha means, "smell of the horse," due to its unique aroma and ability to increase strength. Its botanical name is Withania somnifera, and it is also known by several other names, including Indian ginseng and winter cherry

What the studies say

Emerging research suggests that ashwagandha can help support daily stress levels and mood balance. Several studies have found ashwagandha can support normal blood sugar levels.

Further reading and references
Scientific Backing

Scientific Backing

Traditionally Used

Traditionally Used

References

1. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
Chandrasekhar K, et al., Indian Journal of Psychological Medicine, 2012.
2. Steroidal lactones from Withania somnifera, an ancient plant for novel medicine.
Mirjalili MH, Moyano E, Bonfill M, Cusido RM, Palazón J. Molecules. 2009.
3. Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root.
Andallu B1, Radhika B. Indian Journal of Experimental Biology. 2000 Jun;38(6):607-9.
4. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
Chandrasekhar K, Kapoor J, Anishetty S.Indian Journal of Psychology and Medicine. 2012.

This referenced scientific information is for informational use only. We do not claim that any results reported will occur in our customers. This information should not be read to recommend or endorse any specific products.

The Details View Product Label

Product:
500mg Ashwagandha Capsule
Dosage:
1 capsule per day
Ingredients:
Ashwagandha (Withania somnifera), Rice Powder, Palm Oil.
Does not Contain:
Artificial Colours, Flavours or Preservatives, Wheat, Gluten, Milk, Eggs, Peanuts, Tree Nuts, Soy, Crustacean Shellfish or Fish

Always read the label. Use only as directed. Vitamins and minerals are supplementary to and are not a replacement for a balanced diet.